A quick Re-blog post from Vermont Green Grow Wellness on the right way to use tinctures.
Use Tinctures Right
CBD Tinctures have been around for awhile, but sometimes the consumer gets how to consumer tinctures wrong. Here is a handy guide for tincture usage.
Did you know tincture should be consumed under the tongue?
Tinctures diffuse through the mucous membranes in the sublingual glands beneath your tongue.
Dosing under the tongue delivers the tincture oil right into the bloodstream for the quicker availability.
Tips for taking Tinctures:
For best results do not eat, drink or smoke before consuming tinctures.
Hold your personal dosage amount under your tongue for 1-2 minutes before swallowing. Repeat as necessary.